Recipes for favorite comfort foods, all under 350 calories.
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A succinct and easy-to-grasp manual for healthy eating, based on the same general principles as Pollan’s “Omnivore’s Dilemma.”
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Advice for parents-to-be.
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How to communicate love in a way a spouse will understand.
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An updated program for the Atkins low-carb diet.
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Do-over recipes using the “Carb Swap System” steer you away from foods full of hidden sweeteners and processed carbohydrates.
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Saving calories by cooking "restaurant" offerings at home.
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Quick-to-prepare dishes for every meal of the day.
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A 40-day challenge for spouses to practice unconditional love.
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A guide to personal growth and spiritual enlightenment.
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Finding meaning in one’s life through God.
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Two hundred recipes with fewer than 200 calories, for breakfast, lunch, dinner and snack time.
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A guide to faster weight loss through healthy eating principles and exercise.
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A spiritual teacher prescribes letting go of the ego to help end conflict and suffering.
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